---

🚀 gym members... how does it work?

We’re so excited to welcome you to your new coaching platform - designed to make your workouts, progress and experience well rounded and easy!

Imagine having a personal trainer in your pocket, with you every session and working with you to design your bespoke programme...

🔧 Smarter workouts

• Your programme is now uploaded with videos, reps, and coaching tips - all in one place.
• Swap exercises, log your weights and times and follow your workout in real time with built-in rest timers.
• Add or remove sets and tweak your workouts to suit how you’re feeling that day.

​
​

💬 real time coaching

• ​​Message your coach directly through the app.
• Share feedback after each session so we can keep your programme evolving with you.
• Your coach will still review your plan every 4 weeks - this just makes it even easier to stay in sync.

​

📈 track your progress

• Every completed workout is logged to your profile, building your personal progress dashboard.
• Want to track photos or measurements? You can do that too - only if it’s your thing!

​

🧠 beyond the gym

• Got a goal like walking the dog daily or drinking more water? We can add reminders to your app.
• Sync with your Apple Watch to track steps, heart rate and more - all in one place.​

Got questions? Just message us!
Let’s get BETTER together 💪

---